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The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss
A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now. The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don't know how to make the transition from what they're eating now, or how to achieve the benefits of eating raw without giving up their lifestyle or the foods they love. Natalia Rose, an in-demand nutritionist, shows how in "The Raw Food Detox Diet". Whether your diet is primarily made up of meat and potatoes, or tofu and tempeh, you can incorporate the flavour and lasting health benefits of raw food into your life with this groundbreaking diet book to energize and inspire you to achieve your goals safely and easily.
The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss Accessories
 Raw Food Life Force Energy: Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health
Raw Food Made Easy For 1 or 2 People
Green for Life
Raw Foods for Busy People: Simple and Machine Free Recipes for Every Day
Raw Food/Real World: 100 Recipes to Get the Glow
Ani's Raw Food Kitchen: Easy, Delectable Living Foods Recipes
12 Steps to Raw Foods: How to End Your Dependency on Cooked Food
Eating in the Raw: A Beginner's Guide to Getting Slimmer, Feeling Healthier, and Looking Younger the Raw-Food Way
The Raw 50: 10 Amazing Breakfasts, Lunches, Dinners, Snacks, and Drinks for Your Raw Food Lifestyle
Everyday Raw
The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss Reviews
Also, I mix a little meat (lean) with this program, which is perfectly acceptable. I lost 15 pounds in the first 2 months and am continuing to lose a little each week. You'll need a good juicer to maintain the raw style. This book helped me to understand how to dramatically change my eating habits and to focus on more intake of fruits and raw vegetables (also, other raw foods, such as raw nuts, raw cheese, whole grains, etc).
I've promoted the book at my blog and several of my readers have purchased a copy for themselves. I do recommend it, obviously. She takes care to let the reader know that it's a one day at a time thing and not to fret if the person falls off the wagon or doesn't become 100 percent raw. I enjoyed this book immensely because as a beginning raw foodist, I had a lot to learn. She gives easy to use recipes that any novice can put together in a hurry.
. I'm in my second reading of the book because I enjoyed it so much. The author makes it easy to understand the basics and gives several excellent suggestions for detoxing to take place.
I too would recommend it to anyone trying to lose a little weight painlessly and stay healthy at the same time. The green lemonade recipe is easy to follow and provides the simplest way to obtain your "5-a-day" and get those anti-oxidents into your system every morning. This little book was recommended to me by a trusted friend and it has proved to be one of my best buys.
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